Thursday, July 29, 2010

Natural Hair...To Be or Not To Be? *The Conclusion*

**If you have not yet read part 1, please click here***

Okay, so now that we've gotten my personal story out of the way let's get back to the facts:

#1. The hair industry is a multi-billion dollar industry and we, as African-American women, financially contribute about 67% of this industry. When I first heard this fact I was floored! But even still it all made so much sense. We are so miseducated that we are taught from an early age (on average) that our hair is too unmanageable, too much work and just not "good". Therefore we are even more drawn to the commercial hype of long, silky, straight, flowing hair as the norm. However, the desire for long and silky hair is not the main problem; in my humble opinion the main issue lies in the fact that we do not even know the best ways to go about achieving it. Believe it or not, silky, long hair can be achieved sans chemical processes. The proof is in the pudding, we spend hundreds and thousands of dollars per year trying every 'miracle' product under the sun. I'm guilty of this too! My mama used everything from Blue magic to Indian Hemp miracle grow on my hair. Back then we had no idea that this grease that was supposed to nourish our scalps and provide moisture to our hair, was in fact clogging the pores on our scalps and suffocating our follicles therefore retarding any substantial growth that we were initially seeking. This bad behavior normally continues as commercials get more glamorous, product labels get more cleaver and we become more vulnerable. Some of us figure it out and some of us do not. I have family members that are almost completely bald around the edges and nape of their heads and still continue to 'grease' and succumb to other habits that ultimately harm their scalps. The first 'golden rule' that I learned during my time of 'self discovery' was healthy scalp = healthy looking hair; there's just no way around it. If you treat your insides with TLC then that beauty and care will radiate from the inside OUT.

#2. Over the last year or so I've found out that many people are misinformed about the fact that most products on the shelves of our favorite stores are overloaded with chemicals. Would you put a huge glob of DMDM Hydantoin or a heaping spoonful of sodium benzoate into your mouth? Well after educating yourself by looking into these chemicals I'd hope that the answer is a solid, "No". Chemicals like these and worse are lurking in many over the counter hair care “miracles”, everything from Pantene Relaxed and Natural products (which I was a huge sucker for) to Cantu Shea Butter leave-in conditioner (which in my opinion isn't that bad, as it's harmful chemicals are located at the end of the ingredient list however, the point is that they are still there!). Ingesting ingredients like this would most certainly cause more than just a tummy ache; and I am very aware that there's a big difference between swallowing a chemical & applying it to ones skin however, damage is damage; there's nothing positive there no matter how you slice it. So, we put these things on our scalp, which is especially rich in blood vessels and pores, these pores absorb the chemicals that we place onto them, and once absorbed these chemicals find their way to our bloodstream where they can really wreck havoc. So now, not only are there chemicals traveling throughout our blood supply and accumulating within our bodies, but they are most likely affecting one of our most precious organs: The Brain. (And we wonder why there are so many of us walking around here half crazy, we're feeding our bodies the wrong stuff)! The theory of not placing something upon your scalp that you would not put into your mouth is common sense; I only wish that I would've been sharp enough to think this way at an earlier age, but better late than never. Sidebar: One other thing I think is really interesting is the use of the word 'Fragrance'; what does that really mean? Look into this when you get a chance. I could talk about ingredients all day-it's just a shame what this industry is doing to our personal care products. But moving on.....

#3. Natural hair can be just as manageable as relaxed hair and with even more styling options. This one comes from experience. When I was relaxed I was able to pull off several styles, my hair was longer & seemingly healthy (this was short lived). But there were also many downfalls that I was simply no longer interested in dealing with; aside from putting chemicals on my head, I was also not interested in running from the rain (so to not get my fresh perm wet), not interested in planning my activities ahead of time so that I'd know how to wear my hair (ie: rocking braids for a trip to the amusement park so that I wouldn't sweat out my perm) and definitely not interested in damaging my hair further by relaxing it before its proper 'touch-up' time just so I could be cute for a night out with the girls. I was tired of worrying about how to cover up new growth & not being able to wear certain styles until I got a touch-up. Overall, I was just sick & tired of being sick & tired.
Now that I'm natural I find it so much easier to be me. My hair is easy and gives me numerous styling options. I no longer have to plan activities around my hair, If I choose to go swimming I don't have to worry about how long ago I got my relaxer (because Chlorine & Perm don't mix well). I don't worry about the heat or sweating and I certainly do not worry about new growth—now I welcome it! My styles are low maintenance, heat-less and carefree! Not to mention that I can usually get multiple hairstyles out of one; for example, If I wear my hair in two-strand twist for a week, I can then simply pull those twists apart and rock a curly 'fro; a few days later I can opt to braid the sides & sport a 'fro-hawk, then I can fully re-wash/condition and don a wash-n-go! The possibilities are just endless.

For me, going natural was very necessary. I feel that I have found myself (I know that may sound silly as the only thing that has changed is my hair and diet, but I also feel a change in my self- perception). Outwardly, I'm presenting myself as the free spirited person that always resided within me and inwardly I'm feeding my body what it needs (and not so much of what it wants any longer) therefore I feel better about myself as a whole. I implore you to look into this matter for yourself, read information about your health, and even dare to delve into what it means to be natural on a more spiritual level. I guarantee that nothing but good things will come of it. Even if you're just interested in this journey strictly from an aesthetic perspective, you will indubitably benefit from the practices of being au naturale!

How does being natural/the prospect of going natural make you feel?

Tuesday, July 13, 2010

12 Secrets the Beverage Industry Doesn't Want You to Know | Eat This, Not That

My husband sent this to me.
Definitely worth taking a look at each 'Secret' (located in red on the left side of page).

Blessings,

~Aja

12 Secrets the Beverage Industry Doesn't Want You to Know Eat This, Not That

Monday, July 12, 2010

Natural Hair...To Be or Not To Be?

**Disclaimer: For me, Natural Hair is NOT about hating on those who choose to be ‘relaxed’, as I was addicted to the ‘creamy crack’ for years myself. My intentions are not to beat up on those who choose to use chemicals & praise those who do not. I’m coming from a path of self-discovery and understanding one’s health. Hence, this information can be useful to all. I hope you take something positive from it. Blessings, ~Aja **



Natural hair has indeed become a trend as of late, especially within the African-American community. Though some turn to this option simply to enjoy the aesthetics of natural hair, others do so for a much deeper reason; they make the conscience choice to go natural for their health, as well as to express their 'true' selves. But before we go and get too deep, let's start with what I feel are the facts:

Fact#1: The hair industry is a multi-Billion dollar industry and African-American women spend about 2/3 of those billions.

Fact#2: You should not place ingredients upon your hair/scalp that you would not find safe enough to place in your mouth.

Fact#3: Natural Hair can be just as manageable as relaxed hair, as well as have the potential to be stronger & have broader styling options.

I received my last relaxer on May 11, 2009 and did the Big Chop/ went completely natural (which for me means that I stopped using all products that contained harmful ingredients and began to really educate myself on natural/organic ingredients) on Thanksgiving Day 2009. It was one of the best decisions I've ever made!
I always had an urge to be this kind of 'earth child', if you will; my mom has referred to me as a 'flower child' for much of my life, but I guess that I wasn't able to embrace this free spirit of mine due to the same reasons why most people don't feel as if they can be themselves. I was never consciously worried about what people thought of me, as I was always one to march to the tune of my own drum, but deep inside I didn't really want to 'stand out' too much either. To make a long story short, it took college to help me get over that fear. Instead of telling myself that I shouldn't stand out or choose to be too noticeable, I began asking myself who am I not to stand out and shine? It became ridiculously clear to me that I am a unique person and the only person that I need to be true to is me. Other than my outward appearance I also started to consider what I looked and felt like on the inside. I started educating myself on African-American hair and what makes its so distinctive and the proper methods for catering to this uniqueness; as well as looking into our diet and what foods we should not be indulging in. Of course while doing this research it became distinctly obvious that no matter how carefully one cares for the outside appearance, it is the care of what is on the inside that is the driving force behind everything. I knew that chemical burns (or scalp burns) from perms, harsh shampoos & conditioners and eating the way younger people usually eat wasn't helping anything. I knew that I was capable of doing better, by my hair and most importantly by my overall health. That is the day that I promised myself that I would no longer worry about the standards of beauty that had been set by society. I was finally going to take control, and simply do what was best for me!


***This topic is longer than usual and therefore may be more easily digested in smaller portions. Please Stay Tuned for the Conclusion as we break down the Facts (above) in the next Natural Hair entry***